September 27, 2009

Twinges, pangs? Diagnosis: Boomeritis by Lini Kadaba

I'm one of those picklers that thinks "too much PICKLEBALL" is an oxymoron. Sunday's Free Press brought the "When/How to MOVE vs When/How to REST" debate to the foreground.

Twinges, pangs? Diagnosis: Boomeritis
"Rigorous exercise is hurting a generation trying to defy aging."
By Lini Kadaba, Philadelphia Inquirer
Detroit Free Press 9/27/2009

Michigan's Boomers PICKLE with a passion!

What do you think?
Do you PICKLE Morning, Noon, and Night?
And then get up the next day and do it all over again?

Do you spice up your PICKLING?
Strength training? Flexibility/balance exercises? Other sports?

What works for you?

(I would sit and ponder these questions with you, but Papa Razz is willing and waiting to drive me to Troy to play Sunday Night PICKLEBALL! Paddle in hand...I'm out the door...Boom-da-da-boomeritis-or-not...!)