Pickleball Players' FAQs
- Where can I play Sunday?
- Where can I play Monday?
- Where can I play Tuesday?
- Where can I play Wednesday?
- Where can I play Thursday?
- Where can I play Friday?
- Where can I play Saturday?
Places to Play Michigan Pickleball:
"The Villages FL-MI Pickleball Party was a big success! We had 30 people. They were from Saline to Traverse City. We were interviewed by The Villages paper and were videoed for their t.v. station. Everyone asked when the party will be next year. They thanked us for having the get together. I think this party will resonate back to MI and create more interest in pickleball in Michigan." USAPA Ambassador Tom Valentine of Pickleball Goodies
NO PLAY DATES:
- February 20
- April 3
- April 10

PICKLEBALL 4 ALL!
Updated Place to Play MI Pickleball
Rochester Hills, Michigan
Saturday Afternoons FEB-MAY 22, 2010
No Play Dates 2/20, 4/3, and 4/10
Due to popular demand, the Rochester Pickleball Club (RPC), sponsored by Rochester Community Schools Enrichment, is expanding Saturday Drop-in play at Rochester Adams High School Auxiliary Gym to include 2 sessions on 4 courts.
Experienced players from the USAPA will be on hand each week, at the 1:30pm session, to provide beginner lessons.
Teens aged 15+ may play without their parents with any picture ID. Equipment provided. Wear court shoes.
Drop-in fee of $5 at the door or discounted RPC Pickleball Punch Card for purchase.
Watch for the details of the RPC Summer 2010 Program which will include outdoor play, summer camps, ladder leagues and a USAPA sanctioned tournament for all ages.
Pickleball!?! – http://www.usapa.org/ Try it – "just for the FUN of it!"
!!! Pickleball @ Rochester College !!!
PICKLEBALL 4 ALL!
To: MI Pickleball Players
From: A Michigan PE Instructor
"Warming – Up to Pickleball"
Simple methods to prepare your heart, your body, and your mind to PLAY !
Why?
When we were younger and more flexible, we could just jump into the activity.
Then we learned we should do a few stretches, take a few swings, and off we went into the game. However, fitness education teaches us to dynamically prepare the muscles, tendons, and ligaments, plus increase the heart rate prior to our activity. So follow a "dynamic" routine - - this means mimic the activity you are going to do BEFORE you actually start.
First, walk a few laps and increase your pace as you go; move those arms too!
Next, get on the stationary bike if available and ride for 5 minutes; move those arms, too !
Now, find some room in the gym nearby a pickleball court. Watch a player who is serving and "shadow "or mimic their every move: Do the serving motion as they do, step and bend your knees, follow through with your arm and legs. Move your feet and body to get into receiving position. Step and swing as you pretend to return the ball. Now, use quick steps to approach the imaginary net. Turn your body, step and swing. Reach for a high return. Lunge for a low hit. As the "watched player" returns back to serve, you do likewise! So, for 5 minutes of shadowing exercise, your heart, body and mind are truly prepared to PLAY.
Grab some water and hit the court!
Remember: after your activity, gentle stretching and a casual stroll will ease the soreness and help your heart recover, too!
Hi Pickleballers, let me introduce myself to you. My name is Barbara Wintroub. I'm an avid pickleball player from Santa Monica, CA and also a Pilates Therapist and Personal Fitness Trainer. For years I was a USTA tennis teaching pro. Now pickleball has become my sport of choice.
Fitness is a big part of playing any sport and playing well for a lifetime. To help all of us with some tips on getting and staying fit, I have started a Fitness for Pickleball section on the USAPA website http://usapa.org/news/index.php/fitness/. My intention is to show the importance of the recommended exercises for Pickleball improvement.
Some exercises will stretch, some will strengthen and some will stabilize. As with any fitness program, some will be easier, some will be more difficult. You need to decide what level is correct for your own conditioning. If you have any doubts about the impact of any of the exercises on you personally, please contact a medical professional to see if you should be doing the exercises.
To make these exercises as useful to our USAPA members as possible, I'd love to hear from you with any special needs you may have.
Remember: fitness is a lifetime activity.
Residents
Residents from Rochester, Rochester Hills, and Oakland Township who are over 50 years of age are eligible members.
Non-Residents
All non-residents must be 50 years of age to participate in any Health & Wellness programs. The non-resident fee to join is $175 for a single person and $225 for a married couple.
Land Payment Options
***Weight Room & Cardio Room Fee
Cost: $2.00 – The Cardio Room is available for all members. Membership cards are required. In order to use the Weight Rooms, you must complete a Weight Room Orientation for a one-time additional fee of $15 which can be paid for at the cashier’s desk upon the upper level.
***Gym Drop-In Fee
Cost: $2.00 per scheduled session – To participate in gym drop-in sports, sign-in and pay at the Land Desk.
Aquatic Payment Options
***Open Swim Fee
Cost: $3.00 – This fee includes use of the pool and locker room and can be paid at the Aquatics Desk.
Monthly Health & Wellness Pass
Cost: $30 per month per individual – A monthly membership includes use of the pool, cardio/weight rooms and the gymnasium during drop-in sports. These memberships must be purchased at the financial desk in the upper level or by calling 248-608-0251 or 248-659-1029. Passes are only good for the month issued and are not pro-rated. 6-month ($150) passes and yearly ($300) passes are also available.
Additional fees apply for classes, special programs, and team sports.
Michigan grown berries, cherries, peaches, apples, and pickleball. Yes! Michigan is 'growing' PICKLEBALL! Everyday in Michigan pickleball players hear the "PoP!" of the pickleball on their paddles and say, "one more game...just for the fun of it!"